What You Should Know about Sleep Apnea – Free Health Videos


A serious condition in which the breathing stops and then resumes as you sleep. This can occur for as little as a second or a couple of minutes which can occur several time throughout the evening. You may be able to guess that this is an unhealthful condition, and something to address to avoid further, potentially dangerous, problems. The good news is the advancement in technology and medical devices have made sleep apnea a very treatable ailment.

You should be aware of the risk factors that can cause sleep apnea. There is a higher chance that you will suffer from sleep apnea when you are male as opposed to if you were a woman. However, women aren’t in the clear and plenty of women still suffer this ailment. This is why sleep apnea has a higher prevalence among women over the age of 40. Obesity is also the primary cause for the condition.

What is the best way to treat this condition? Sleep apnea treatment is very frequent and there are numerous sleep clinics devoted to tackling the problem. For more information on the treatment options available to you the doctor you discuss with you in the event that you think that you or someone else you know might be suffering from sleep apnea. Since obesity can be a cause or contributing factor to sleep apnea and other breathing disorders, making lifestyle adjustments are among the first recommendations the doctor offers. This is good news as these changes are easy and affordable to carry out.

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